Metabolic Mojo

Reverse insulin resistance
Repair your metabolism
Discover a root cause approach to wellness!

The Mission

At Metabolic Mojo, we specialize in one-on-one, holistic health coaching designed to tackle the metabolic root of modern chronic disease. In an age where science has rapidly advanced, it's a shocking disappointment that humans are sicker than ever. Diabetes, obesity, heart disease, autoimmunity, digestive issues, infertility, you name it, have all exploded over a few short decades. The unfortunate reality is that our food, pharmaceutical and medical industries often profit from disease management and lack incentive and infrastructure to prioritize prevention. We’re here to flip the script!

We believe that most chronic disease begins with a dysfunctional metabolism, and that the road to reclaiming your health should be accessible, understandable, and exciting. Our mission is to equip you with the tools, education, and accountability to take control of your health with key nutrition and lifestyle changes. Most of all, we look forward to helping you get your metabolic mojo back!

“Welcome to Metabolic Mojo, let’s hit the Dojo!”

The Approach

Reclaiming your health and living a preventative lifestyle requires a real understanding of how your daily habits impact your health. It is just as important to us that you understand the WHY as much as the how as it relates to your wellness journey!

In order to facilitate this, we provide 90 day, one-on-one or small group coaching only. We believe that each person deserves the time, attention, and specificity to their unique health goals in order to make long lasting lifestyle changes. In doing so, we aim to help you regain ownership of your health and feel like your wellness is truly in your own hands.

The Mojo

Your mojo is your inner power and energy that makes you feel confident and alive. Think of it as the magic spark that drives your success, vitality, and overall well-being. It's that special quality that gives you your groove and makes you feel unstoppable.

Here at Metabolic Mojo we extrapolate that concept of inner power to reflect the health and function of your mitochondria. As the powerhouse to the cell, the mitochondria are truly the champions of your wellness. A damaged and inefficient metabolism can wreak havoc on the body by driving systemic inflammation and contributing to a wide array of chronic conditions. If you’re struggling with your health and have yet to try a metabolic approach, there’s a strong chance you’ve yet to target the root cause. Take your health into your own hands and let’s get your metabolic mojo back!

The Dojo

I’ve always loved the idea of a dojo! Often thought of for its martial arts context, the word dojo actually means “the place of the way”. It often symbolizes the culture, spirit and location where one learns, practices, reflects and grows. Where one develops new skills, gains wisdom and becomes a more enlightened version of oneself. At Metabolic Mojo we embrace the spirit of a dojo by creating a space that prioritizes education, community, growth, and understanding. Shedding the habits and naivety of the past, we embrace change on the road to a healthier future.

It’s also fun to say. Dojo. Say it again. Right? What a cool word! And it rhymes with mojo! It was simply meant to be!

What Our Clients Are Saying

  • Marty P, PhD

    I reduced my A1c from 7-10 to 5.5-5.9.  My blood pressure was reduced to 120/70, and my resting heart rate was reduced from 85 to 60.  My doctor was shocked and impressed with my improvement.  My dentist also touts my new healthy lifestyle to his patients.  And my knee pain is almost non-existent.  I am no longer on diabetic or heart medications, and continue to maintain my A1c and glucose levels without them.

  • Wyatt G

    I lost 40 pounds in three months with Matt’s nutritional guidance. I have always been a bigger guy, as a collegiate football player, and have always struggled with maintaining weight loss until meeting Matt. His nutrition plan not only brought much needed mental clarity, it has also helped keep the weight off! I live a much healthier lifestyle and it’s all thanks to Metabolic Mojo!

  • Spencer H

    As a chronic yo-yo dieter, I frequently gained and lost the same thirty pounds. Working with Matt at Metabolic Mojo not only helped me get and stay lean, but was the educational piece I was missing to understand and eliminate my cravings for processed food. A father of two with a super busy work schedule, putting in the work with Matt has truly changed my relationship with food and it is such a joy to finally feel in control of my health!

  • Matthew J

    Working with Matthew and his health program made a significant impact on my life. Finally, I was able to identify areas on my health that was holding me back and get on a solid routine, which not only put me in a good eating program but transformed my mind to be more sharp with not just the food I’m eating but the mindset what I was capable of doing.ce

  • Steve V

    Matthew is so easy to connect with. His knowledge, passion and enthusiasm is contagious and motivating.